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AIP Lemon Basil Grilled Chicken on a white serving platter.

Super Easy AIP Lemon Basil Grilled Chicken

  • Author: Andrea
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 8 servings 1x
  • Category: Mains
  • Method: Grill
  • Cuisine: Mediterranean
  • Diet: Gluten Free

Description

Savor the summer flavors of this AIP Lemon Basil Grilled Chicken! A quick lemon basil marinade produces juicy chicken you’ll gobble right up.


Ingredients

Units Scale

2 lbs chicken breasts or thighs

For the Lemon Basil Marinade:


Instructions

Add marinade ingredients to a mason jar and give it a good shake. Pour over chicken (either in a glass dish or plastic zip-top bag) and marinate for at least 30 minutes, up to 24 hours.

Preheat your grill to medium (350-400°F).

Remove chicken from marinade and discard any leftover marinade. Transfer chicken to hot grill and cook for 4-5 minutes per side, or until internal temperature reaches 165°F. Remove chicken on a clean plate and let rest for 5 minutes before serving. 



Notes

Calorie calculation is based on boneless, skinless chicken thighs.

Serve with a side salad and/or grilled vegetables.

All nutrition information is an estimate, only, using an online nutrition calculator.


Nutrition

  • Serving Size: 4 oz
  • Calories: 273
  • Fat: 14.8g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 32.9g

Keywords: grilled chicken, lemon, basil, summer, spring, fall, aip, autoimmune, low fodmap