Under 30 minutes Archives - Hurried Health Nut

10 Ingredients or Less/ AIP/ Apps, Snacks & Sides/ Breakfasts/ Drinks & Smoothies/ Paleo/ Quick & Easy/ Under 30 minutes/ Whole30

Luscious Strawberry Carob Smoothie (Paleo, AIP)

Strawberry Carob Smoothie in a tall glass with a metal straw and a strawberry on the rim.

This Luscious Strawberry Carob Smoothie tastes like a creamy strawberry chocolate shake. Packed with healthy goodness, sans caffeine. It makes a satisfying healthy breakfast, lunch or snack and will keep you full for hours. It’s almost summer, so that means it’s smoothie season! If you’ve been following along recently, you know that I’ve been on a bit of a smoothie kick lately. Smoothies are a great way to pack in…

May 15, 2022 By Andrea

10 Ingredients or Less/ AIP/ Apps, Snacks & Sides/ Breakfasts/ Drinks & Smoothies/ Paleo/ Quick & Easy/ Under 30 minutes/ Whole30

Easy Cherry Banana Smoothie (Dairy-Free, Paleo)

Cherry Banana Smoothie in a fancy glass mug with a cherry and a banana slice on top.

This Easy Cherry Banana Smoothie is creamy, flavorful and packed with healthy goodness. It makes a satisfying breakfast, lunch or snack and will keep you full for hours. If you’ve been following along recently, you know that I’ve been on a bit of a smoothie kick lately. Smoothies are a great way to pack in a ton of nutrients into one quick and easy package. Just blend and serve. Plus,…

May 8, 2022 By Andrea

10 Ingredients or Less/ AIP/ Apps, Snacks & Sides/ Breakfasts/ Drinks & Smoothies/ Paleo/ Quick & Easy/ Under 30 minutes/ Whole30

Refreshing Blueberry Pineapple Smoothie (AIP, Paleo)

45 degree shot of Blueberry Pineapple Smoothie.

This healthy and refreshing Blueberry Pineapple Smoothie, featuring antioxidant-rich blueberries and juicy pineapple, is the perfect breakfast or snack. A hidden serving of greens, healthy fats and collagen protein help this smoothie stick with you. Plus, it’s dairy-free, Paleo, AIP and Whole30, and has no added sugar. Refreshing Blueberry Pineapple Smoothie Ingredients Blueberries – those antioxidant-rich, nutritional powerhouses that are oh-so-tasty Pineapple – for that refreshing, semi-tart flavor with no…

May 1, 2022 By Andrea

10 Ingredients or Less/ AIP/ Apps, Snacks & Sides/ Breakfasts/ Drinks & Smoothies/ Paleo/ Quick & Easy/ Under 30 minutes/ Whole30

Simple Banana Ginger Green Smoothie (AIP, Paleo)

Close up of Banana Ginger Green Smoothie on a cotton coaster.

This Simple Banana Ginger Green Smoothie is a yummy, refreshing way to boost your nutrient and protein intake. Serve alongside a small meal, drink it as a snack, or enjoy it with breakfast. It’s dairy-free, Paleo, AIP and Whole30, and has no added sugar, so you know you’re doing your body some good. Simple Banana Ginger Green Smoothie Ingredients Banana – for that yummy, creamy natural sweetness. Fresh ginger –…

April 24, 2022 By Andrea

10 Ingredients or Less/ AIP/ Apps, Snacks & Sides/ Breakfasts/ Drinks & Smoothies/ Paleo/ Under 30 minutes/ Whole30

Mango Matcha Smoothie (Paleo, AIP, Whole30)

Mango Matcha Smoothies on a wood serving board with a grey background.

This Mango Matcha Smoothie is a great way to sneak some extra nutrients and collagen protein into your day with minimal time and effort. Serve alongside a small meal, drink it as a snack, or enjoy it with breakfast. It’s dairy-free, Paleo, AIP and Whole30, and has no added sugar, so you know you’re doing your body some good. Mango Matcha Smoothie Ingredients Mango – for that refreshing signature mango…

April 10, 2022 By Andrea

1 Pot, Pan or Bowl/ AIP/ Mains/ Meal Prep/ Paleo/ Under 30 minutes/ Whole30

Easy Spring Salmon Salad with Paleo Ranch (AIP)

Overhead shot of Spring Salmon Salad with Paleo Ranch on a white plate.

This Easy Spring Salmon Salad is refreshing, flavorful and super simple to throw together. Plus, it’s AIP, Paleo and anti-inflammatory. Not only is it delicious on day one, it’s also great for quick and easy meal prep! How to make this Easy Spring Salmon Salad This recipe makes an excellent quick lunch or light dinner. Just wash and prep a few spring veggies, roast some salmon and drizzle with a…

April 3, 2022 By Andrea

10 Ingredients or Less/ AIP/ Mains/ Paleo/ Skillet Meals/ Under 30 minutes/ Whole30

Shrimp Pesto Pasta with Broccoli (Paleo & AIP)

Shrimp Pesto Pasta on a ceramic plate with a blue cloth background.

This Shrimp Pesto Pasta takes just 10 ingredients and about 20 minutes from fridge to table. An excellent AIP or Paleo weeknight dinner! A few weeks ago, I shared an amazingly delicious, yet delightfully simple 2-Minute Paleo Kale Pesto recipe. Be sure to check out the post to see all the ways you can use it to add a boost of flavor to almost any meal, snack or side dish!…

March 27, 2022 By Andrea

1 Pot, Pan or Bowl/ 10 Ingredients or Less/ AIP/ Meal Prep/ Paleo/ Sheet Pan Meals/ Under 30 minutes

Paleo Salmon Power Bowls in a Sheet Pan (AIP)

Top view of Paleo Salmon Power Bowl with sweet potatoes, cauliflower rice, spinach, avocado, salmon and maple-balsamic dressing.

Quick, easy and nutritious Paleo Salmon Power Bowls made in a sheet pan and topped with luscious avocado and a dreamy maple-balsamic dressing. When you’re running out of ideas for easy and delicious meals, Paleo power bowls are the way to go! Just roast up a few of your favorite vegetables and a protein, add them on top of a bed of your favorite greens, top with avocado and a…

March 20, 2022 By Andrea

10 Ingredients or Less/ AIP/ Mains/ Paleo/ Sheet Pan Meals/ Under 30 minutes

Oven-Baked AIP Chicken Tenders (Coconut Free)

An image of a AIP Chicken Tender being dunked in ranch dressing.

These easy oven-baked chicken tenders require just 4 ingredients and are Paleo, AIP, Keto, gluten-free, coconut-free and straight-up heavenly! Healthy comfort food your whole family will love. If you’ve got a fast-food hankering, but are trying to stick to your health goals, these are the chicken tenders for you! These AIP chicken tenders are juicy, crispy and flavorful, thanks to a simple crumb mixture of pork panko and nutritional yeast.…

March 13, 2022 By Andrea

1 Pot, Pan or Bowl/ 10 Ingredients or Less/ AIP/ Apps, Snacks & Sides/ Paleo/ Under 30 minutes

Winter Harvest Salad with Grapefruit (AIP, Paleo)

Top view of Winter Harvest Salad in a large ceramic salad bowl with black forks off to the bottom right.

This Winter Harvest Salad is a simple and healthy winter salad with grapefruit, kale, broccoli, jicama and a savory-sweet maple-balsamic dressing. A quick Paleo and AIP-friendly side to enjoy all winter. How to make this Winter Harvest Salad with Grapefruit This recipe makes an excellent quick side salad for a winter evening meal, or a winter potluck. Just wash and prep your ingredients, toss with a delicious maple-balsamic dressing and…

March 6, 2022 By Andrea

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