Beef, broccoli and mushrooms make for a perfect AIP Beef Stir Fry that is fantastic for a quick Paleo, Whole30 or AIP weeknight dinner! As I mentioned in my AIP Chicken Stir Fry recipe post last week, I like to follow a few simple rules when it comes to preparing quick and easy weeknight meals. Any recipe I make must abide by at least one of the following rules to…
Easy AIP Chicken Stir Fry (Just 5 Ingredients!)
This Easy AIP Chicken Stir Fry uses just 5 main ingredients and is fantastic for a quick Paleo, Whole30 or AIP weeknight dinner! As you may already know, I like to follow a few simple rules when it comes to preparing quick and easy weeknight meals. Any recipe I make must abide by at least one of the following rules to make it on this website: Takes 30 minutes or…
15-Minute Savory AIP Irish [Sweet] Potato Cakes
Celebrate Saint Patrick’s Day (or any day, really) with these 15-Minute AIP Irish [Sweet] Potato Cakes! Savory, crispy outside with a luscious, creamy center. And they only require 4 ingredients! An AIP Saint Patrick’s Day In my quest to enjoy an autoimmune-friendly Saint Patrick’s Day, I have been hard at work creating AIP versions of some St Paddy’s Day classics. Last week, I shared an Instant Pot Irish Beef Stew…
Hearty AIP Chicken Vegetable Soup (Paleo, Whole30)
This Hearty AIP Chicken Vegetable Soup is what comfy, cozy winter dreams are made of. AIP, Paleo and Whole30. Free of nightshades and grains. I have been creating and developing AIP recipes for about a year and a half now, and it struck me recently that I have never posted an AIP soup recipe. And that is just totally insane, since I probably eat soup more often than any other…
Warming Turmeric-Spiced Braised Cabbage (AIP)
Flavorful Turmeric-Spiced Braised Cabbage is the perfect AIP side. Pair it with Turmeric Chicken & cauli rice for an Indian-inspired feast! Before I began my AIP journey (and before I was diagnosed with Celiac and Hashimoto’s), Indian food was hands-down my favorite take-out. All the rich, bold flavors, warming spices and yummy sauces – mmm! Perfection! Unfortunately for me, almost any Indian dish available at a restaurant contains seed spices,…
Effortless Instant Pot Turmeric Chicken
This Instant Pot Turmeric Chicken not only tastes amazing, it requires almost zero effort! Plus, it’s AIP, Paleo, Whole30 and low FODMAP! Sometimes you just want an amazingly delicious, healthy meal without having to put any actual effort into it. OK, not gonna lie: that’s me pretty much every day. Well, fear not, my friends. This Effortless Instant Pot Turmeric Chicken is exactly that: effortless and amazingly delicious! With just…
Quick No-Mayo Greek Tuna Salad (AIP, Paleo, W30)
Cucumber, green onions, kalamata olives, capers & lemon juice put a Greek twist on a classic quick and easy lunch! This Greek Tuna Salad is not only mayo-free, it’s also AIP, Paleo, Whole30 AND low FODMAP! A quick and easy AIP lunch or snack What’s the quickest, easiest AND healthiest lunch you can make in no time? Tuna salad, of course! But classic tuna salad is usually loaded with mayonnaise.…
Super Easy AIP Lemon Basil Grilled Chicken
Savor the summer flavors of this AIP Lemon Basil Grilled Chicken! A quick lemon basil marinade produces juicy chicken you’ll gobble right up. As I’ve mentioned in previous posts (and my about page), I’m a big, big fan of quick and easy meals. The easier the better. Except it’s extremely easy to bore me. There are people who have their favorite food that they eat every single week. Every Monday…
The Best AIP Bibimbap (with Low FODMAP Options!)
This AIP Bibimbap is the ultimate easy one-pan meal. A Korean classic made autoimmune friendly. Plus, make it low FODMAP with one simple sub!…
AIP All Purpose Seasoning
This AIP All Purpose Seasoning is versatile enough to use on almost anything, including roasted veggies, chicken, pork or fish. And it's perfect for the AIP elimination diet, as it's free of nightshades, seed and berry spices and sugar.…