Under 30 minutes Archives | Hurried Health Nut

1 Pot, Pan or Bowl/ 10 Ingredients or Less/ AIP/ Mains/ Paleo/ Skillet Meals/ Under 30 minutes/ Whole30

Quick & Easy AIP Beef Stir Fry Recipe

Chopsticks reaching for a piece of beef in an AIP Beef Stir Fry.

Beef, broccoli and mushrooms make for a perfect AIP Beef Stir Fry that is fantastic for a quick Paleo, Whole30 or AIP weeknight dinner! As I mentioned in my AIP Chicken Stir Fry recipe post last week, I like to follow a few simple rules when it comes to preparing quick and easy weeknight meals. Any recipe I make must abide by at least one of the following rules to…

March 31, 2021 By Andrea

1 Pot, Pan or Bowl/ 10 Ingredients or Less/ AIP/ Mains/ Paleo/ Skillet Meals/ Under 30 minutes/ Whole30

Easy AIP Chicken Stir Fry (Just 5 Ingredients!)

Top view of Easy AIP Chicken Stir Fry served up in a white bowl with chopsticks.

This Easy AIP Chicken Stir Fry uses just 5 main ingredients and is fantastic for a quick Paleo, Whole30 or AIP weeknight dinner! As you may already know, I like to follow a few simple rules when it comes to preparing quick and easy weeknight meals. Any recipe I make must abide by at least one of the following rules to make it on this website: Takes 30 minutes or…

March 26, 2021 By Andrea

1 Pot, Pan or Bowl/ 10 Ingredients or Less/ AIP/ Apps, Snacks & Sides/ Breakfasts/ Paleo/ Skillet Meals/ Under 30 minutes/ Whole30

15-Minute Savory AIP Irish [Sweet] Potato Cakes

AIP Irish Potato Cakes on a white serving platter.

Celebrate Saint Patrick’s Day (or any day, really) with these 15-Minute AIP Irish [Sweet] Potato Cakes! Savory, crispy outside with a luscious, creamy center. And they only require 4 ingredients! An AIP Saint Patrick’s Day In my quest to enjoy an autoimmune-friendly Saint Patrick’s Day, I have been hard at work creating AIP versions of some St Paddy’s Day classics. Last week, I shared an Instant Pot Irish Beef Stew…

March 14, 2021 By Andrea

1 Pot, Pan or Bowl/ 10 Ingredients or Less/ AIP/ Instant Pot/ Mains/ Meal Prep/ Paleo/ Quick & Easy/ Slow Cooker/ Under 30 minutes/ Whole30

Hearty AIP Chicken Vegetable Soup (Paleo, Whole30)

Two bowls of Hearty AIP Chicken Vegetable Soup on a grey towel with tealight candles.

This Hearty AIP Chicken Vegetable Soup is what comfy, cozy winter dreams are made of. AIP, Paleo and Whole30. Free of nightshades and grains. I have been creating and developing AIP recipes for about a year and a half now, and it struck me recently that I have never posted an AIP soup recipe. And that is just totally insane, since I probably eat soup more often than any other…

February 3, 2021 By Andrea

1 Pot, Pan or Bowl/ 10 Ingredients or Less/ AIP/ Apps, Snacks & Sides/ Paleo/ Skillet Meals/ Under 30 minutes/ Whole30

Warming Turmeric-Spiced Braised Cabbage (AIP)

Turmeric Spiced Braised Cabbage on a plate with Turmeric Chicken and rice..

Flavorful Turmeric-Spiced Braised Cabbage is the perfect AIP side. Pair it with Turmeric Chicken & cauli rice for an Indian-inspired feast! Before I began my AIP journey (and before I was diagnosed with Celiac and Hashimoto’s), Indian food was hands-down my favorite take-out. All the rich, bold flavors, warming spices and yummy sauces – mmm! Perfection! Unfortunately for me, almost any Indian dish available at a restaurant contains seed spices,…

January 13, 2021 By Andrea

1 Pot, Pan or Bowl/ 10 Ingredients or Less/ AIP/ Instant Pot/ Low FODMAP/ Mains/ Meal Prep/ Paleo/ Slow Cooker/ Under 30 minutes/ Whole30

Effortless Instant Pot Turmeric Chicken

This Instant Pot Turmeric Chicken not only tastes amazing, it requires almost zero effort! Plus, it’s AIP, Paleo, Whole30 and low FODMAP! Sometimes you just want an amazingly delicious, healthy meal without having to put any actual effort into it. OK, not gonna lie: that’s me pretty much every day. Well, fear not, my friends. This Effortless Instant Pot Turmeric Chicken is exactly that: effortless and amazingly delicious! With just…

January 6, 2021 By Andrea

1 Pot, Pan or Bowl/ 10 Ingredients or Less/ AIP/ Low FODMAP/ Mains/ Meal Prep/ Paleo/ Quick & Easy/ Under 30 minutes/ Whole30

Quick No-Mayo Greek Tuna Salad (AIP, Paleo, W30)

No-Mayo Greek Tuna Salad in a bowl with cucumbers and carrots.

Cucumber, green onions, kalamata olives, capers & lemon juice put a Greek twist on a classic quick and easy lunch! This Greek Tuna Salad is not only mayo-free, it’s also AIP, Paleo, Whole30 AND low FODMAP! A quick and easy AIP lunch or snack What’s the quickest, easiest AND healthiest lunch you can make in no time? Tuna salad, of course! But classic tuna salad is usually loaded with mayonnaise.…

October 25, 2020 By Andrea

1 Pot, Pan or Bowl/ 10 Ingredients or Less/ AIP/ Grill/ Mains/ Paleo/ Quick & Easy/ Under 30 minutes/ Whole30

Super Easy AIP Lemon Basil Grilled Chicken

AIP Lemon Basil Grilled Chicken on a white serving platter.

Savor the summer flavors of this AIP Lemon Basil Grilled Chicken! A quick lemon basil marinade produces juicy chicken you’ll gobble right up. As I’ve mentioned in previous posts (and my about page), I’m a big, big fan of quick and easy meals. The easier the better. Except it’s extremely easy to bore me. There are people who have their favorite food that they eat every single week. Every Monday…

August 31, 2020 By Andrea

1 Pot, Pan or Bowl/ AIP/ Low FODMAP/ Mains/ Meal Prep/ Paleo/ Quick & Easy/ Skillet Meals/ Under 30 minutes/ Whole30

The Best AIP Bibimbap (with Low FODMAP Options!)

This AIP Bibimbap is the ultimate easy one-pan meal. A Korean classic made autoimmune friendly. Plus, make it low FODMAP with one simple sub!…

August 10, 2020 By Andrea

10 Ingredients or Less/ AIP/ Meal Prep/ Paleo/ Sauces, Seasonings & Dips/ Under 30 minutes/ Whole30

AIP All Purpose Seasoning

This AIP All Purpose Seasoning is versatile enough to use on almost anything, including roasted veggies, chicken, pork or fish. And it's perfect for the AIP elimination diet, as it's free of nightshades, seed and berry spices and sugar.…

June 29, 2020 By Andrea

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