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Close up of Coconut Collagen Bliss Balls.

Coconut Collagen Bliss Balls (Paleo, AIP, Nut-Free)

  • Author: Andrea
  • Prep Time: 30 minutes
  • Total Time: 30 minutes
  • Yield: 16 servings 1x
  • Category: Desserts
  • Method: Assemble
  • Cuisine: AIP, Paleo
  • Diet: Gluten Free


These Coconut Collagen Bliss Balls are not only delicious, they’re also Paleo, AIP-friendly and nut-free! And packed with collagen and fiber for a heavenly healthy treat!



1/4 cup shredded coconut (+ extra for rolling)

1/4 cup coconut flour

2 Tbsp grass-fed collagen peptides

1 tsp cinnamon

1/4 tsp ground ginger

pinch of sea salt

1 cup pitted medjool dates, soaked and drained

1/4 cup coconut manna (or coconut butter)


  1. Pit dates and soak them in warm water for 10 minutes.
  2. While dates are soaking, add 1/4 cup shredded coconut, coconut flour, grass-fed collagen peptides, cinnamon, ginger and sea salt to food processor and pulse a few times to mix.
  3. Drain dates. Add drained dates and coconut manna to food processor and pulse until well-combined.
  4. Use a small spoon or mini cookie scoop to scoop mixture into small balls on parchment-lined cookie sheet. Roll with your hands, then roll in shredded coconut and place back on parchment paper.
  5. Transfer to fridge to chill for 30-60 minutes, then enjoy!


Store in an air-tight container in the fridge for up to a week, or in the freezer for up to a month.

All nutrition information is an estimate, only.


  • Calories: 81
  • Fat: 3.1g
  • Carbohydrates: 11.9g
  • Fiber: 2g
  • Protein: 2.6g

Keywords: coconut, collagen, bliss balls, aip, paleo, nut-free, collagen bliss balls