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Easy AIP Chicken Noodle Soup

Top view of a bowl of AIP Chicken Noodle Soup.
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An easy stovetop AIP chicken noodle soup recipe, perfect for a cozy winter meal. A comforting classic, made autoimmune-friendly.

Everybody loves chicken noodle soup. It is the thing you think of when you feel a cold coming on. It’s what you eat when the weather outside is frightful. Nothing nourishes and comforts quite like a warm and cozy bowl of chicken noodle soup.

Now, thanks to Jovial’s cassava fusilli, those of us on the Autoimmune Protocol can enjoy this comfy classic! Grab a spoon and let’s get cooking!

How to make this Easy AIP Chicken Noodle Soup

This AIP Chicken Noodle Soup is simple to make, and requires just 10 ingredients. It’s cooked on the stovetop, for those of us who don’t want to fuss with fancy equipment, or just don’t have any fancy equipment. For this recipe, you just need a stockpot or dutch oven and you’re good to go.

Here are the ingredients you’ll need:

  • 2 Tbsp avocado oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 2 celery stalks, sliced
  • 2 large carrots, sliced into rings or half circles
  • 1 tsp Italian seasoning
  • 1 tsp sea salt (adjust to taste and salt content of broth)
  • 1 lb boneless, skinless chicken breasts or thighs, trimmed and cubed
  • 8 cups chicken bone broth
  • 8 oz cassava fusilli

Steps

  1. Add 2 Tbsp avocado oil to your dutch oven or large stockpot and heat over medium heat. Add onion, garlic, celery, carrots, Italian seasoning and sea salt. Sauté for 3-4 minutes, stirring occasionally.
  2. Add cubed chicken and continue sautéing for another 3-4 minutes.
  3. Add broth, cover and bring to a low boil. Adjust stovetop temperature as necessary. Once it reaches a low boil, continue to cook, covered, for 15 minutes.
  4. Add cassava fusilli to the pot and continue to cook at a low boil, stirring frequently, for 10-12 minutes, or until the noodles reach desired softness. Enjoy!

This recipe makes enough for 6 servings. If you have leftovers, they’ll save in an airtight container in the fridge for 3-5 days. However, the noodles continue to absorb the liquid as they store, so they may get soggy. For best results, if you plan on saving leftovers, make the recipe up to step 3 and wait to add the noodles. Heat leftovers on the stovetop until warm, then add the desired amount of noodles and boil for 10-12 minutes or until noodles reach desired softness.

A spoonful of AIP Chicken Noodle Soup.

Other recipes to try

If you’re an AIP soup fan, I’ve got lots of tasty soup recipes for you!

Paleo Chicken & “Rice” Soup in an Instant Pot

Hearty AIP Chicken Vegetable Soup (Paleo, Whole30)

Flavorful Zuppa Toscana with Only 6 Ingredients! (AIP)

Instant Pot Irish Beef Stew Recipe (AIP, Paleo)

If you enjoyed this AIP Chicken Noodle Soup, I would love it if you would leave a star rating and review! And be sure to snap a photo of it and share it with me on Instagram by tagging @hurriedhealthnut and hashtagging it #hurriedhealthnut.

Print
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Top view of a bowl of AIP Chicken Noodle Soup.

Easy AIP Chicken Noodle Soup

  • Author: Andrea
  • Prep Time: 5 minutes
  • Cook Time: 40 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Category: Soups
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten Free

Description

An easy stovetop AIP chicken noodle soup recipe, perfect for a cozy winter meal. A comforting classic, made autoimmune-friendly.


Ingredients

Units Scale
  • 2 Tbsp avocado oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 2 celery stalks, sliced
  • 2 large carrots, sliced into rings or half circles
  • 1 tsp Italian seasoning
  • 1 tsp sea salt (adjust to taste and salt content of broth)
  • 1 lb boneless, skinless chicken breasts or thighs, trimmed and cubed
  • 8 cups chicken bone broth
  • 8 oz cassava fusilli

Instructions

  1. Add 2 Tbsp avocado oil to your dutch oven or large stockpot and heat over medium heat. Add onion, garlic, celery, carrots, Italian seasoning and sea salt. Sauté for 3-4 minutes, stirring occasionally.
  2. Add cubed chicken and continue sautéing for another 3-4 minutes.
  3. Add broth, cover and bring to a low boil. Adjust stovetop temperature as necessary. Once it reaches a low boil, continue to cook, covered, for 15 minutes.
  4. Add cassava fusilli to the pot and continue to cook at a low boil, stirring frequently, for 10-12 minutes, or until the noodles reach desired softness. Enjoy!


Notes

Leftovers will save in an airtight container in the fridge for 3-5 days. However, the noodles continue to absorb the liquid as they store, so they may get soggy. For best results, if you plan on saving leftovers, make the recipe up to step 3 and wait to add the noodles. Heat leftovers on the stovetop until warm, then add the desired amount of noodles and boil for 10-12 minutes or until noodles reach desired softness.

All nutrition information is an estimate only, based on an online nutrition calculator.


Nutrition

  • Calories: 406
  • Sugar: 2.3g
  • Fat: 7.6g
  • Carbohydrates: 49.8g
  • Fiber: 3.5g
  • Protein: 35.5g

Keywords: soup, chicken noodle soup, aip chicken noodle soup, aip soup, stovetop soup, aip, paleo

Easy AIP Chicken Noodle Soup Pinterest image.
Medical Disclaimer: None of the ideas presented on this website, programs, or services are intended to replace medical advice of any kind. I am not a doctor, and reading this content does not form a doctor/patient relationship. The information provided here has not been evaluated by the U.S. Food and Drug Administration, and is not intended to diagnose, treat, cure, or prevent any disease, condition or illness. For more information, please see the full medical disclaimer, here.

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