Flavorful Turmeric-Spiced Braised Cabbage is the perfect AIP side. Pair it with Turmeric Chicken & cauli rice for an Indian-inspired feast! Before I began my AIP journey (and before…
1 Pot, Pan or Bowl/ 10 Ingredients or Less/ AIP/ Instant Pot/ Low FODMAP/ Mains/ Meal Prep/ Paleo/ Slow Cooker/ Under 30 minutes/ Whole30
Effortless Instant Pot Turmeric Chicken
This Instant Pot Turmeric Chicken not only tastes amazing, it requires almost zero effort! Plus, it’s AIP, Paleo, Whole30 and low FODMAP! Sometimes you just want an amazingly delicious,…
1 Pot, Pan or Bowl/ 10 Ingredients or Less/ AIP/ Apps, Snacks & Sides/ Low FODMAP/ Paleo/ Sheet Pan Meals/ Whole30
Savory Balsamic Roasted Carrots (AIP, Paleo, W30)
These Savory Balsamic Roasted Carrots are super simple to make, have no added sugars, and are AIP, Paleo and Whole30 compliant! Roast them up for a quick and easy…
1 Pot, Pan or Bowl/ 10 Ingredients or Less/ AIP/ Mains/ Meal Prep/ Paleo/ Slow Cooker
Easiest Crock Pot Chicken Teriyaki (AIP, Paleo)
This AIP Crock Pot Chicken Teriyaki is the easiest recipe you’ll ever make. Mix the sauce, add to the chicken & let the crock pot do the rest. It…
1 Pot, Pan or Bowl/ 10 Ingredients or Less/ AIP/ Low FODMAP/ Mains/ Meal Prep/ Paleo/ Quick & Easy/ Under 30 minutes/ Whole30
Quick No-Mayo Greek Tuna Salad (AIP, Paleo, W30)
Cucumber, green onions, kalamata olives, capers & lemon juice put a Greek twist on a classic quick and easy lunch! This Greek Tuna Salad is not only mayo-free, it’s…
10 Ingredients or Less/ AIP/ Instant Pot/ Mains/ Meal Prep/ Paleo/ Quick & Easy/ Slow Cooker/ Whole30
Nightshade Free Korean Chicken Meal Prep (AIP)
These Nightshade Free Korean Chicken Meal Prep Bowls are loaded with Asian flavors, yet AIP & Paleo compliant! The perfect easy, yummy meal prep! Meal prep is the key…
1 Pot, Pan or Bowl/ 10 Ingredients or Less/ AIP/ Grill/ Mains/ Paleo/ Quick & Easy/ Under 30 minutes/ Whole30
Super Easy AIP Lemon Basil Grilled Chicken
Savor the summer flavors of this AIP Lemon Basil Grilled Chicken! A quick lemon basil marinade produces juicy chicken you’ll gobble right up. As I’ve mentioned in previous posts…
1 Pot, Pan or Bowl/ AIP/ Low FODMAP/ Mains/ Meal Prep/ Paleo/ Quick & Easy/ Skillet Meals/ Under 30 minutes/ Whole30
The Best AIP Bibimbap (with Low FODMAP Options!)
This AIP Bibimbap is the ultimate easy one-pan meal. A Korean classic made autoimmune friendly. Plus, make it low FODMAP with one simple sub!…
10 Ingredients or Less/ AIP/ Apps, Snacks & Sides/ Breakfasts/ Drinks & Smoothies/ Paleo/ Quick & Easy
Mango Ginger Green Smoothie (Paleo, AIP)
Mango, ginger, spinach & collagen peptides intertwine for the most refreshing, protein-packed green smoothie ever! Blend, sip and savor the summer flavors.…
10 Ingredients or Less/ AIP/ Apps, Snacks & Sides/ Breakfasts/ Desserts & Treats/ Meal Prep/ Paleo
AIP Banana Muffins (Egg-Free, Nut-Free, Vegan)
These AIP Banana Muffins are egg-free, nut-free and vegan! Cassava flour, tigernut flour and mashed banana combine for the perfect taste and texture. Enjoy them for breakfast or as…