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Mains

1 Pot, Pan or Bowl/ AIP/ Mains/ Paleo/ Sheet Pan Meals

Paleo Autumn Harvest Bowls with Maple-Balsamic Dressing

45º angle view of Paleo Autumn Harvest Bowls in white bowls with a plaid kitchen towel.

Autumn veggies, turkey and a savory-sweet maple-balsamic dressing combine forces for Paleo Autumn Harvest Bowls you’ll want to devour all season long. Some of my favorite meals are sheet pan meals. They’re so simple, yet so delicious. Having the ability to just throw everything onto a sheet pan and roast it really lets the individual ingredients shine. There really isn’t much better flavor you can add to a dish that…

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1 Pot, Pan or Bowl/ 10 Ingredients or Less/ AIP/ Instant Pot/ Mains/ Paleo/ Whole30

Early Autumn Soup in the Instant Pot

Early Autumn Soup in a white bowl with handles, sitting on a wooden cutting board.

This simple, nourishing soup with acorn squash, zucchini and ground beef is the perfect early autumn soup recipe, made in an Instant Pot. Healthy comfort food at its finest. AIP, Paleo and Whole 30 compliant. One of my favorite ways to utilize seasonal produce is to make a simple, comforting soup with it. So when I received an acorn squash, some zucchini and some onions in my local produce box…

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10 Ingredients or Less/ AIP/ Grill/ Mains/ Paleo/ Under 30 minutes

10-Minute Lemon Turmeric Grilled Salmon (AIP, Paleo)

Lemon Turmeric Grilled Salmon on a white plate with two slices of grilled lemon on top.

Freshly squeezed lemon juice and ground turmeric join forces for a bright and fresh Lemon Turmeric Grilled Salmon recipe that is AIP, Paleo and Whole-30 friendly. After 30 minutes of marinating time, this grilled salmon is ready in under 10 minutes. Perfect for a quick lunch or dinner. I am absolutely loving my grill this summer, as you may have noticed from all the AIP grilling recipes popping up lately…

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10 Ingredients or Less/ AIP/ Grill/ Mains/ Paleo/ Under 30 minutes/ Whole30

Grilled Balsamic Steak with Summer Squash & Arugula

Balsamic grilled steak, summer squash and arugula on a white plate with a wood cutting board.

A bright and simple grilled balsamic steak recipe that has a fresh summer dinner on the table in 20 minutes. Perfect for a weeknight or a relaxed weekend dinner. Plus, it’s AIP, Paleo and Whole30 friendly. Y’all, I have been killin’ it on the grill lately! I never realized just how easy it is to grill a delicious meal in under 20 minutes until I just started experimenting. And not…

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1 Pot, Pan or Bowl/ 10 Ingredients or Less/ AIP/ Grill/ Mains/ Paleo/ Under 30 minutes

15-Minute Grilled Salmon & Asparagus with Cilantro-Lime Sauce

Grilled Salmon and Asparagus with a spoonful of Cilantro-Lime Sauce being drizzled over the top.

This summery grilled salmon and asparagus recipe is so simple, but the zesty cilantro-lime sauce will make you feel like a culinary artist! There are so many great things about salmon. First, it’s one of the most nutrient-dense foods on the planet! One 3 oz serving of salmon contains 17 g protein, just under 2,000mg omega-3 fatty acids, and 45% of your RDA for vitamin B12. It is also rich…

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AIP/ Apps, Snacks & Sides/ Desserts & Treats/ Drinks & Smoothies/ Grill/ Mains/ Paleo/ Quick & Easy/ Whole30

Easy AIP 4th of July Recipe Roundup

AIP 4th of July Recipe Round Up graphic.

If you’re looking for some easy, delicious AIP 4th of July recipes you can share with a whole crowd, you’ve found the right place! This AIP recipe roundup is perfect for 4th of July celebrations, Father’s Day, picnics, summer potlucks or even just a good old fashioned summer BBQ! All of the recipes in this roundup are super easy to make, and all are AIP elimination-phase compliant, as well as…

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1 Pot, Pan or Bowl/ AIP/ Mains/ Paleo/ Skillet Meals/ Whole30

One Pot Turmeric Chicken & Cauli-Rice (AIP, Paleo)

Close up of Turmeric Chicken and Cauli Rice in a white bowl.

An easy one-pot, autoimmune-friendly version of your favorite turmeric chicken and rice recipe. A complete meal that goes from fridge to table in about 30 minutes. Everyone loves a one-pot meal! Hate doing dishes? Cook a one-pot meal. Hate it when your side dish is done before the main dish, and then it gets cold while you wait for the main dish to finish? You won’t have that problem if…

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1 Pot, Pan or Bowl/ 10 Ingredients or Less/ AIP/ Mains/ Paleo/ Skillet Meals/ Under 30 minutes/ Whole30

Quick & Easy AIP Beef Stir Fry Recipe

Chopsticks reaching for a piece of beef in an AIP Beef Stir Fry.

Beef, broccoli and mushrooms make for a perfect AIP Beef Stir Fry that is fantastic for a quick Paleo, Whole30 or AIP weeknight dinner! As I mentioned in my AIP Chicken Stir Fry recipe post last week, I like to follow a few simple rules when it comes to preparing quick and easy weeknight meals. Any recipe I make must abide by at least one of the following rules to…

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1 Pot, Pan or Bowl/ 10 Ingredients or Less/ AIP/ Mains/ Paleo/ Skillet Meals/ Under 30 minutes/ Whole30

Easy AIP Chicken Stir Fry (Just 5 Ingredients!)

Top view of Easy AIP Chicken Stir Fry served up in a white bowl with chopsticks.

This Easy AIP Chicken Stir Fry uses just 5 main ingredients and is fantastic for a quick Paleo, Whole30 or AIP weeknight dinner! As you may already know, I like to follow a few simple rules when it comes to preparing quick and easy weeknight meals. Any recipe I make must abide by at least one of the following rules to make it on this website: Takes 30 minutes or…

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1 Pot, Pan or Bowl/ 10 Ingredients or Less/ AIP/ Instant Pot/ Mains/ Paleo/ Whole30

Instant Pot Irish Beef Stew Recipe (AIP, Paleo)

AIP Irish Beef Stew in a white bowl.

This AIP Irish Beef Stew is perfect for an autoimmune-friendly Saint Patrick’s Day celebration, or for any day of the year! And the Instant Pot makes it mostly hands-off, so you can take the time to relax with friends and family, or seize the opportunity to try your hand at making some AIP Irish soda bread. An AIP Saint Patrick’s Day As Saint Patrick’s Day is fast approaching, I was…

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