Sauces, Seasonings & Dips Archives

10 Ingredients or Less/ AIP/ Paleo/ Sauces, Seasonings & Dips/ Under 30 minutes

2-Minute Cilantro-Lime Coconut Yogurt Sauce

Cilantro Lime Coconut Yogurt Sauce being spooned over grilled shrimp and asparagus on a white plate.

This zesty Cilantro-Lime Coconut Yogurt Sauce is dairy-free, Paleo and AIP-friendly. Perfect for grilled seafood, chicken or veggies! Seriously, this sauce goes with everything. It is the quintessential versatile summer sauce or dressing. Break out that grill and a blender and get started on your next summer grilling sesh! The bright and fresh flavors of cilantro and lime pair perfectly with anything you can cook on the grill. Here is…

July 25, 2021 By Andrea

10 Ingredients or Less/ AIP/ Meal Prep/ Paleo/ Sauces, Seasonings & Dips/ Under 30 minutes/ Whole30

AIP All Purpose Seasoning

This AIP All Purpose Seasoning is versatile enough to use on almost anything, including roasted veggies, chicken, pork or fish. And it's perfect for the AIP elimination diet, as it's free of nightshades, seed and berry spices and sugar.…

June 29, 2020 By Andrea

10 Ingredients or Less/ AIP/ Breakfasts/ Low FODMAP/ Paleo/ Quick & Easy/ Sauces, Seasonings & Dips/ Under 30 minutes/ Whole30

2-Minute Breakfast Seasoning (AIP, Paleo, FODMAP)

Homemade breakfast seasoning in an open spice jar

Making your own homemade savory breakfast seasoning is easy and delicious! Great for special diets, like AIP, Paleo, Whole30 or low FODMAP.…

June 15, 2020 By Andrea

1 Pot, Pan or Bowl/ 10 Ingredients or Less/ AIP/ Paleo/ Sauces, Seasonings & Dips/ Under 30 minutes/ Whole30

Lemon Basil Marinade (AIP, Paleo, Whole30)

This easy Lemon Basil Marinade is made with pantry staples and is AIP, paleo and Whole30-friendly! Whip it up in under two minutes and use it to marinate chicken, seafood or vegetables.…

May 26, 2020 By Andrea

10 Ingredients or Less/ AIP/ Paleo/ Quick & Easy/ Sauces, Seasonings & Dips/ Under 30 minutes/ Whole30

4-Ingredient Balsamic Marinade (AIP, Paleo, Whole30)

This super easy 4-Ingredient Balsamic Marinade is not only AIP, paleo and Whole30-friendly, it's also amazingly delicious! Whip it up in under two minutes and use it to marinate chicken, steak, seafood or vegetables.…

May 14, 2020 By Andrea

1 Pot, Pan or Bowl/ 10 Ingredients or Less/ AIP/ Apps, Snacks & Sides/ Paleo/ Quick & Easy/ Sauces, Seasonings & Dips/ Under 30 minutes/ Whole30

2-Minute AIP Ranch (Dairy-Free, Paleo, Vegan)

AIP ranch dressing in a bowl with carrots and greens.

This super simple, delicious, homemade AIP ranch dressing is dairy-free, paleo and vegan. And it tastes better than anything you can find in a bottle!…

April 28, 2020 By Andrea

10 Ingredients or Less/ AIP/ Paleo/ Quick & Easy/ Sauces, Seasonings & Dips/ Special Diets/ Under 30 minutes/ Whole30

AIP Lemon Turmeric Marinade & Dressing

AIP lemon turmeric dressing in a dressing bottle

Whip up this quick & easy AIP Lemon Turmeric Marinade & Dressing and use it to spruce up chicken, seafood or your favorite salad. Bonus points for being AIP, paleo & Wole30 friendly!…

March 3, 2020 By Andrea

1 Pot, Pan or Bowl/ 10 Ingredients or Less/ AIP/ Paleo/ Sauces, Seasonings & Dips/ Under 30 minutes

Balsamic Rosemary Sauce (AIP, Paleo)

A super easy balsamic rosemary sauce made with ingredients you probably already have on hand, and done in less than 5 minutes. Kick your meal up a notch with this AIP and paleo-friendly sauce!…

February 25, 2020 By Andrea

1 Pot, Pan or Bowl/ 10 Ingredients or Less/ AIP/ Paleo/ Sauces, Seasonings & Dips/ Under 30 minutes/ Whole30

Easy AIP Stir Fry Sauce

AIP stir fry sauce in a mason jar with garlic cloves nearby

A super easy AIP stir fry sauce made with ingredients you probably already have on hand. Done in less than 5 minutes. Soy-free, gluten-free and paleo/Whole30 approved.…

January 19, 2020 By Andrea

1 Pot, Pan or Bowl/ 10 Ingredients or Less/ AIP/ Paleo/ Sauces, Seasonings & Dips/ Under 30 minutes/ Whole30

4-Ingredient AIP “Grated Parmesan” (Paleo, Vegan, Nut-Free)

This "grated parmesan" recipe is not only paleo and vegan, it's also nut-free and AIP friendly! You're just 4 ingredients and 5 minutes away from cheezy goodness!…

December 9, 2019 By Andrea

Older Posts