Perfectly moist, yet crumbly AIP Pumpkin Scones topped with a luscious caramel glaze. Pair with a hot cup of coffee or tea for a perfect fall morning. I’m not…

These fluffy AIP Pumpkin Muffins are a perfect paleo, vegan, and gluten-free fall treat. A simple, straightforward recipe anyone can make and anyone can eat – food intolerances or…

Autumn veggies, turkey and a savory-sweet maple-balsamic dressing combine forces for Paleo Autumn Harvest Bowls you’ll want to devour all season long. Some of my favorite meals are sheet…

This simple, nourishing soup with acorn squash, zucchini and ground beef is the perfect early autumn soup recipe, made in an Instant Pot. Healthy comfort food at its finest.…

These AIP Teriyaki Salmon Bowls cook up in under 30 minutes, and use just one pan for the whole dish. Super quick and oh-so-tasty! Earlier this week, I shared…

This luscious AIP teriyaki sauce takes just a few minutes to whip up. Use it in your next slow cooker, Instant Pot or stir-fry teriyaki dish! Sometimes cooking on…

This super simple recipe makes the most delicious, versatile, cost-effective bone broth in an Instant Pot. Use it to add a boost of collagen and nutrients to soups, stews,…

Savor a cozy AIP Chai Tea Latte anytime, when you have this easy Chai Concentrate on hand! The perfect AIP coffee alternative, enjoyed hot or iced. For years, once…

These simple Chai Collagen Bliss Balls are easy to whip up for a tasty fall treat. They’re AIP, Paleo, nut-free, and require zero baking! Best of all, they’re packed…