This Easy Cherry Banana Smoothie is creamy, flavorful and packed with healthy goodness. It makes a satisfying breakfast, lunch or snack and will keep you full for hours. If…

This healthy and refreshing Blueberry Pineapple Smoothie, featuring antioxidant-rich blueberries and juicy pineapple, is the perfect breakfast or snack. A hidden serving of greens, healthy fats and collagen protein…

This Simple Banana Ginger Green Smoothie is a yummy, refreshing way to boost your nutrient and protein intake. Serve alongside a small meal, drink it as a snack, or…

This Mango Matcha Smoothie is a great way to sneak some extra nutrients and collagen protein into your day with minimal time and effort. Serve alongside a small meal,…

This Easy Spring Salmon Salad is refreshing, flavorful and super simple to throw together. Plus, it’s AIP, Paleo and anti-inflammatory. Not only is it delicious on day one, it’s…

This Shrimp Pesto Pasta takes just 10 ingredients and about 20 minutes from fridge to table. An excellent AIP or Paleo weeknight dinner! A few weeks ago, I shared…

Quick, easy and nutritious Paleo Salmon Power Bowls made in a sheet pan and topped with luscious avocado and a dreamy maple-balsamic dressing. When you’re running out of ideas…

These easy oven-baked chicken tenders require just 4 ingredients and are Paleo, AIP, Keto, gluten-free, coconut-free and straight-up heavenly! Healthy comfort food your whole family will love. If you’ve…

This Winter Harvest Salad is a simple and healthy winter salad with grapefruit, kale, broccoli, jicama and a savory-sweet maple-balsamic dressing. A quick Paleo and AIP-friendly side to enjoy…